Longevity and well-being according to the laws of nature
Longevity and well-being according to the laws of nature
Evolution is a natural course of self-development, governed by the laws of nature. When we are not aligned with life, we experience a sense of dissatisfaction, often expressed as anxiety or depression. Yoga and proper nutrition are definite ways to achieve longevity, well-being and enhancing one’s creative potential. It is possible at any given time to start shifting the state of mind towards harmony, beauty and inner peace. Once we take the responsibility for expressing our inner nature outwardly, we can take steps to improve our physical, mental, emotional and energetic being. Yoga is the science of connecting to the higher intelligence within in order to heal our body, expand our understanding of the self and the world, to create a greater vision of self-realization. I encourage you to commit to the inner transformation that inevitably leads to a healthier, happier, more fulfilling life.
