Meet Anna Ishchenko, the Founder of Soul Fit Mia

When I was growing up the conditions of the outer world seemed confusing and at times I felt lonely and disconnected. Even as a child I felt it must be an illusion to feel separated from the whole, but it certainly felt real. Surrounded by the rough culture of my birthplace I saw people around not being fulfilled or joyous. What is there to look forward to into growing up? Since then I have been looking for a better understanding about human inner conditions. Traveling to many places throughout my life I only found out that no matter the culture, our human mind is striving for peace, creative expression, happiness and evolution. There are different degrees of this desire in every person, but it’s undeniably always there. Whether someone is painting, singing or dancing to connect to that power within or trying to go through their day without giving up, it is the same strive for a better expression of life within. 

I keep saying that yoga saved my life multiple times and I know it still does daily. I see how the practice is helping those who are dedicated without a failure. My goal is to share the knowledge that I have been gathering throughout my life with those who are eager and willing to move forward past their limitations. 

I have lived in Miami for over 15 years and I see the big transformation, expansion, unstoppable change. The amount of people, pace of everyday life, load or work and nervous pressure are ever increasing. If we are to thrive but not merely survive in the city, we need to be constantly upgrading mentally, physically and spiritually. I invite you to commit to the practice of building better health, discipline, connectedness, inner peace and growth.

Im my private yoga sessions a client is discovering the healing  power within, where with my gentle support we move towards health, vitality, youth, physical and mental strength, self-dedication to constant evolution and expansion. The work we are doing can only be as good as our mind can conceive and our body can carry out. To support the ultimate well-being I am offering nutritional support through adapting to a plant-based lifestyle. I have seen tremendous improvement in health conditions of those who change their way of eating, thinking, feeling and ultimately, being. I am excited to share my knowledge on plant-based nutrition, planning the menu, cooking classes and food preparation. 

Once we make a choice towards the new way of thinking, being and creating we initiate a new living state that gradually unfolds to a higher quality of life. 

Yoga is a way to discipline one’s mind in order to achieve better understanding of the laws of nature, which creates new material reality. I am here to guide you through the practice and support towards your healthy strong body, clear connected mind and overall sense of well-being.

Let us begin…

“Once we make a choice towards the new way of thinking, being and creating we initiate a new living state that gradually unfolds to a higher quality of life. ”